Salute The Sun Yoga
(a studio with a heart)
Be happy. Be healthy. Be alive.
Salute the Sun Yoga is a boutique yoga studio in Charlottesville, VA within walking distance to the University of Virginia that focuses on small class sizes, alignment based/intuitive sequences and a deep connection to their students. It is a tight knit community where every teacher knows your name and is highly trained to offer modifications & amplifications as needed. We offer Warm Vinyasa, Power Vinyasa, Workshops, Kids Yoga, Private Sessions, Yin Yoga, Sound Baths, Meditation, and more.
STSY also specializes in outdoor classes in beautiful location with majestic overlooks at many local wineries & breweries including Eastwood, The Wool Factory, The Dairy Market and Meriwether Springs.
All are welcome. If you are looking for an inclusive, warm, welcoming, small boutique yoga studio, we are for you.
Whether you are interested in becoming a yoga teacher, or are simply feeling called to deepen your understanding of the practice, the STSY 200 hour Yoga Teacher Training provides the safe and nurturing learning environment you seek. Over the past 8 years, Shannon Burns has been inspired by the intention to offer a comprehensive training that is as sound as it is profound. From anatomy and asana to meditation and philosophy, come explore the tools and teachings of yoga with us!
We offer a wide variety of outdoor classes at stunning venues.
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Private Instruction:
One on one sessions, bachelorette parties, birthday parties, wedding day bridal events, corporate wellness, and more! We offer individualized yoga sessions that are customized to address your specific yoga/health goals, intentions and needs. Whether you’re overcoming an injury, seeking a deeper mind/body connection, disinterested in group classes, or planning a celebration—we have private session(s) just for YOU. A regular yoga practice will help you improve mobility, enhance athletic performance. increase flexibility, reduce stress, build strength, improve respiration/ energy/ vitality, and produce healthy stress responses, while also building strength, stability & mobility. Contact Shannon Burns via email (shannon@salutethesunyoga.com), Insta, or Facebook for more information & pricing |
We are located at 2216 Ivy Road Suite 206 Charlottesville, Virginia
We believe all people should have access to yoga and its benefits, regardless of gender, ethnicity, sexuality, age, religion, culture, or socioeconomic status.
Our commitment is to provide a warm & welcoming environment to all persons & all bodies.
Our commitment is to provide a warm & welcoming environment to all persons & all bodies.