Yin Yoga Teacher Training
Join Lavon Egleton in January 2025 for a 12-hour Yin Yoga Teacher Training at Salute the Sun Yoga.
Yin Yoga compliments and counters the yang energies of modern postural yoga to achieve balance in the body and mind. This training is designed to introduce you to the origins, benefits, and methodologies of a yin yoga practice. We will discuss anatomy, alignment, and how to design meditative yin sequences that build flexibility and mobility safely.You do not have to have a 200 hour YTT certification to take this training.
Friday January 24, 5:30-7:30pm | Saturday January 25, 1-6pm | Sunday January 26th 1-6
This course is Yoga Alliance Approved, and you will be awarded 12 hours of CEU's.
Required Reading: "The Complete Guide to Yin Yoga", Bernie Clark
Yin Yoga compliments and counters the yang energies of modern postural yoga to achieve balance in the body and mind. This training is designed to introduce you to the origins, benefits, and methodologies of a yin yoga practice. We will discuss anatomy, alignment, and how to design meditative yin sequences that build flexibility and mobility safely.You do not have to have a 200 hour YTT certification to take this training.
Friday January 24, 5:30-7:30pm | Saturday January 25, 1-6pm | Sunday January 26th 1-6
This course is Yoga Alliance Approved, and you will be awarded 12 hours of CEU's.
Required Reading: "The Complete Guide to Yin Yoga", Bernie Clark
